60 Minutes or someone did a special about sleep-eaters a while back. The people didn't believe the stories by their family members telling about their middle-of-the-night food binges. So ate gawdawful combinations of food and even some non-edible portions. They were shocked when they saw the films of their sleep-walking-eating food binges.Folk are similarly shocked when they see themselves and their subconscious eating or movement habits while they're awake. That's the hard one to crack and why folk are so easily convinced by pundits who tell them that weight management is not calories in vs. calories out or claims that some supplement or other (moringa oleifera, for example) will give them more "energy" and boost their metabolism or something.
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