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Health & Fitness / Headache Help & Commiseration
|Subject: Re: daily stress headaches||Date: 2/9/2006 12:51 AM|
|Author: bigcaat||Number: 263 of 277|
Sorry about your HA. Where are they centered? In your neck? At the base of your skull? Between your eyes?
I agree with you that you probably have become immune to the Excedrin. If its all about stress you might talk to your doctor about taking L-Tryptophan (or 5-HTP, a stronger tryptophan-type thing, but easier to get,) Kava, or St. Johns Wort (can conflict with other meds, such as BC pills.)
Maybe you could also get into a meditation routine, just for 10 minutes or so, about a half hour before your headaches usually start.
Just a thought. Hope it helps.
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