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Subject:  Re: Vitamin D Date:  7/25/2012  10:54 AM
Author:  aurelutra2 Number:  7819 of 7894

My Dr. wants me to have at least 1200 mg Vit D - and I've been slacking off on keeping track of that. I've been diagnosed with Osteopenia & should know better

I don't use sunblock, but I make it a point to stay out of the sun during peak hours and prefer the shade at any other time.

Thanks for the reminder.

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