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|Subject: Re: OT: I Did It!||Date: 9/29/2012 5:02 PM|
|Author: kahunacfa||Number: 17191 of 17559|
,I.This is completely off topic, but I'm excited to share this....
Woohoo! I did it! :D
For the first time ever... <drum roll>.... I ran a complete 5k, no walking. 3.11 miles in 37:54, about 12:12 minutes/mile. Going up the hills out here was the hardest of course. LOL I could have gone a bit faster, but wanted to be sure I could go the distance. As it turned out, it wasn't bad at all. A sunny morning at 46 degrees.
That completes my "Couch to 5K" program. - TMFBreakerRob | Date: 9/29/2012 10:02:37 AM | Number: 17190
I HATE running. I would and could do a 5K swimming. Most of my regular exercise I get on a Fencing strip -- usually sabre: http://www.USFencing.org
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