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URL:  http://boards.fool.com/should-have-read-to-be-able-to-work-hard-enough-30311823.aspx

Subject:  Re: coconut oil raises hdl Date:  10/10/2012  5:27 PM
Author:  VeeEnn Number:  37978 of 40862

Should have read..

To be able to work hard enough to burn 600 Cals in an hour, you have to be pretty darn fit. To be able to work hard enough to burn 600 Cals in an hour, and not provoke compensatory changes for the rest of the day you have to be REALLY fit.
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