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Subject:  Re: more bacon... lower cholesterol! Date:  11/12/2012  4:08 PM
Author:  RodimusPrime Number:  38041 of 43599

Did you eliminate certain grains? Or simply reduce all grains to a small percentage of your calories?

Very small percentage. All of my planned meals and almost all of my out-to-eat meals were grain-free. Occasionally a cookie or tortilla or pizza slice would get around my discipline. But pretty much zero breads and rice did.

And thanks for the links. Lots of info there that I will be reading.

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