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Health & Fitness / Fools Fighting Fat


Subject:  Re: A new year Date:  1/10/2013  10:36 PM
Author:  legalwordwarrior Number:  57546 of 58955

The FitBit will help you do this (provided you wear it, mind) One tip I'd offer is to forget what number it gives you for calorie burn. These have been judged to be univerally unreliable.

Or save the money and just work a 5 mile walk into your daily exercise routine.

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