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Subject:  Re: Newbie Progress Date:  1/12/2013  4:12 PM
Author:  navy58 Number:  23321 of 23944

Great job on your first 6 miler!

I've been on a pretty good streak lately, good workouts and started the year with my first sub-22:00 5k in a long time. That said, last Saturday I could barely keep up at a much slower pace with my running partners - some days the little things catch up - sleep, diet, hydration, work/family stress. You've got plenty of time to Flying Pig -just keep plugging along!
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