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Health & Fitness / Low Carb Way of Life


Subject:  Re: Pizza Date:  1/16/2013  3:08 PM
Author:  RayKinsella Number:  29948 of 32249

We are currently using a crust made of cauliflower, mozzarella cheese, and Parmesan cheese (when burnt slightly has a real crunch).

Will you post a recipe for this, please?


for the crust:
2 cups processed raw cauliflower (small, like couscous)
2 cups shredded mozzarella
2 large eggs
2 tbsp dried fennel seed (or your favorite seasoning)
We add a light layer of parmesean for crispiness.

Preheat oven to 425 F.
Combine ingredients in a bowl. Press into a circle on a greased pizza pan by shrinking the crust mixture around the pan and then gently pressing the mounds together. This prevents thick spots in the center of the pan. Bake for 12-15 minutes or until the edges are golden brown. Allow to cool for five minutes. Then add your sauce and toppings and bake it again, as a pizza.

I like the earlier suggestion of pork rinds. I'll add that to the above and see how it comes out.

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