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|Subject: Re: Don't Show This To A Baby Boomer||Date: 1/22/2013 7:35 AM|
|Author: Colovion||Number: 667693 of 767283|
They may as well eat the packaging for all the nutrition Ramen noodles provides.
As a registered dietitian, many people are interested in what foods I eat, and just as often, what would never land on my plate. All foods fit, I say to them, and to my patients. Anything in moderation. But truth be told, there are foods that—barring a deserted-island situation—I wouldn't touch. White bread, Spam, sugary breakfast cereals, soda, cheese doodles, and Doritos: Not for me. I avoid foods that offer very limited, if any, nutritional benefit. While I have a few exceptions, at this point, those kinds of foods don't even taste good to me.
I asked my registered dietitian (RD) friends, with whom I've enjoyed good food and cocktails, what foods they avoid:
Ramen noodles aren't on any of the lists... though I don't think they're all inclusive to be fair. And some of them are contradictory (one said they would eat Doritos, in small servings of course).
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