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A Heads-Up! .... this is a long read.

http://www.bikejames.com/strength/the-flat-pedal-revolution-...

However, in the context of my issues and rad's son's JFR advice, I can see me sticking with these flat pedals for a fair bit longer than I first thought.

In the context of always trying to make lemonade out of lemons, this recent revelation has increased my smartness rating with my class members.... (ooooh, Viv, a new set of bruises .......have you fallen of the bike again?)

I have no false pride with informing the crew that I'm a late bloomer to real biking (and if I can do it so can they) Now I have even more info to help their transition from a bike that doesn't fall over if you DO IT 'RONG to one that does. Clipless SPIN shoes on what's basically a fixie with a circumferentially weighted fly wheel makes perfick sense. Not such perfick sense on your first real bike in decades.
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