Message Font: Serif | Sans-Serif
No. of Recommendations: 2
A testimonial for the benefits of high impact exercise and heavy duty weight trainng to avoid the vertebral collapse associated with osetoporosis

Loss of height isn't solely a function of osteoporosis. The discs compress with age, regardless. I don't know that your exercise regimen can affect that. But as for posture, that's a definite benefit.

Print the post  


What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.