AndrewKudos!I've lost weight from being sick with the flu for two weeks, and it's only just in the past few days that I'm starting to eat "normal" again. I need to get my strength back as I'm still not 100 percent in that department. I can't get enough fat into my diet. Butter is like the nectar of the gods to me right now. I stopped in at Walgreens today to buy some milk because they have a gallon on sale this week for $2.29 with the card... but I walked right back out because everything was gone except 1% milk and skim. So I walked back down the block in the other direction to go to Jewel and get whole milk even though it was $2.69 there. Only whole milk for me, thank you -- the fat helps absorb the calcium and vitamin D. Maybe I'll go down to 2% if whole milk isn't available, but I won't go lower than that.Andrew,If you could find some place where you could get organic, raw, whole milk from a trusted source, that would be for better for you then store bought anything. It takes a week or 2 to get used to the taste, but once you do, it tastes better and is much healthier than the chemically, hormonal polluted stuff the gov't forces dairy's to produce.The key is a trusted source. Lot's of natural foodists around my area will buy it from a farmer that hand milks a grass fed, free range cow. Of course living in Chicago, that might be a challenge. ;)Me? I don't do dairy. But if I did, that is how I would drink it.Metal
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