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Author: workwayless Big red star, 1000 posts Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 1488  
Subject: Re: Inexpensive, good-for-you protein Date: 10/9/2003 1:26 AM
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Another inexpensive protein that I have been eating a lot lately is garbanzo beans. I use them to make hummus. Hummus is super easy to make too--throw into your food processor the following: a can of garbanzo beans, olive oil (extra virgin of course), lime juice and all the garlic you can stand. I love it as a vegetable dip, or spread on baked tortilla shells.

I was in a fancy restaurant the other day and hummus on the menu was as an expensive appetizer. Heck you can make it at home for pennies...
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