Message Font: Serif | Sans-Serif
 
No. of Recommendations: 0
Can anyone recommend a good basic book on health and nutrition? I'd like to find something relatively mainstream for reference.

I've had several books out from the library, and they often seem okay for awhile, but then veer off into weirdness. (I don't believe that I have undigested food that stays in my colon for years - an example from one of the recent ones I read.) When they get weird, I tend to discount anything else they say as well.


Any suggestion?

Thanks,

Rose
Print the post  

Announcements

What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Community Home
Speak Your Mind, Start Your Blog, Rate Your Stocks

Community Team Fools - who are those TMF's?
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.
Advertisement