Message Font: Serif | Sans-Serif
UnThreaded | Threaded | Whole Thread (1) | Ignore Thread Prev | Next
Author: zoningfool Big gold star, 5000 posts Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 5833  
Subject: Chunky Vegetarian Vegetable Stew Date: 10/8/2012 9:24 AM
Post New | Post Reply | Reply Later | Create Poll Report this Post | Recommend it!
Recommendations: 1
I haven't made it yet, but I saw this recipe this weekend on pbs' ciao italia show. The interesting thing with the eggplant is that the host said if it's small (baby) eggplant and doesn't have seeds you don't have to do the typical salt preparation first because it won't be bitter:

Chunky Vegetarian Vegetable Stew

Serves 6


2 tablespoons olive oil
1 medium onion, diced
2 ribs celery, minced
3 cloves garlic, minced
1 teaspoon hot pepper flakes (optional)
4 small eggplants cut into 1-inch chunks
2/3 cup water
6 plum tomatoes cut into 1-inch chunks
2 medium zucchini cut into 1-inch chunks
1 cup frozen corn
2 teaspoons celery seed
1 teaspoon dried oregano
Salt to taste
Grinding black pepper
1/2 cup chopped basil
1/2 cup grated Parmigiano Reggiano cheese


Heat the olive oil in a 2-quart saucepan; add the onion and celery. Cook until the vegetables soften. Stir in the garlic and red pepper flakes and cook until the garlic softens.

Add the eggplant and the water; cover the pot and allow the eggplant to soften. Uncover the pot and add the tomatoes and zucchini. Cover the pot and cook until the zucchini softens. Stir in the corn, celery seed, oregano, salt and pepper. Cover the pot and cook for about 3 minutes. All the vegetables should be soft but not mushy. Just before serving, stir in the basil and cheese.

Serve hot in soup bowls.
Post New | Post Reply | Reply Later | Create Poll Report this Post | Recommend it!
Print the post  
UnThreaded | Threaded | Whole Thread (1) | Ignore Thread Prev | Next


Post of the Day:
Saul's Investing Discussions

Skyworks Mid-Quarter Review
What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Community Home
Speak Your Mind, Start Your Blog, Rate Your Stocks

Community Team Fools - who are those TMF's?
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.