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Cooking for LC is probably quite easy for me.. I am not extremely keen on red meat and prefer fish & poultry.
Yesterday I bought a chicken roll and will prepare that one, which will last for a few days.
For the fish: I don't need to prepare shrimp or herring but can eat it straight from the package if I want to.. but I guess that marinated herring isn't that easy to find in the USA.

Why don't you try to prepare a batch of food at the same time, freeze it and then nuke it when you need it?

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