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New day, new question(s)... and good morning to all. Well, I ran CoQ10 past my medic yesterday. Thumbs not down and not up, just sideways. Says it won't hurt anyone to take it but the medical jury is still out on whether it really really does anyone anything. There has not been a double blind study on the stuff yet that he's aware of. So what did I do? I ran out and bought some anyway, 30 tabs at 200 mg. Why, I feel better already!

If anyone knows the answers to these, fire away:

1. How do you know how much to take, anyway?
2. How do you know if it's doing anything to your system? Like, can you suddenly run faster than a speeding train, or jump over tall buildings, or what?
3. How long are your supposed to take this stuff, like, for life? (They ain't cheap.)

Happy trails,
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