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Denise, Welcome to the board.

I don't meditate, Wish I did, best I can do is practice mindfulness. <i/>

Then you have a good start. Most likely there is a local meditation center near you, but choose carefully. Promises of greatness are not always realized.

Strive to be in an ego free state, where judgment of any sort does not exist.
I am unfamiliar with Eckhart Tolles, but the quote above seems to bode well of him. To many people are involved with their egos and the way they want things to be.

But you know this might be a changing time, if the economic collapse continues we may all re-evaluate what we consider to be valuable.
just a thought
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