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Author: ilmostro Big red star, 1000 posts Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 38651  
Subject: Re: more bacon... lower cholesterol! Date: 11/9/2012 4:37 PM
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Diet-wise, all I did was remove nearly all grains

Did you eliminate certain grains? Or simply reduce all grains to a small percentage of your calories?

Here is a good post by Mark Sisson that explains why a high fat diet is safe and healthy:
http://www.marksdailyapple.com/high-fat-diet-healthy-safe/

Bryan
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