HelloI just quit again - this time with a book - Allan Carr, Easy Way to Quit Smokinghe was a five pack a day smoker and quit overnightafter you read this book, you quit.this is the easiest its ever beenbasically he says you're not giving up anything, and because you are not replacing the cigarette with anything else, you are not waiting on soemthing to happen. When you put out that last cigarette - you've quitI can't explain it good but the book is definitly worth buyinggood luck to everyone who is tryingand everyone who already hasEJ
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