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Hey Rob,

Good for you. I used to run quite a bit when I was younger. I tapered off around ten years ago and then a flat tire (Plantar fasciitis) blew the whole regimen. The old blood pressure is up and I just can't get back into it...

Meanwhile the spare tire grows...

It's never too late to get in shape, is what I keep telling myself. My body disagrees. I need a dose of self-discipline. And fewer donuts. Keep it up.

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