You seem to be appreciative of home workout routines...I've been tooling around some of my fave links and look what BodyRock TV has come up with....the Daily HIIT. http://www.bodyrock.tv/I've been watching this site on and off for a while (and chortling at the accents.....no I don' sound quite so *common*) and, lo......it looks like this is emerging into a growing business......I'm sick that I couldda waited and got my Equaliser in pink......but still, I like to see this sort of entrepreneurialismI won't be doing any of these here W/O's today, mind. I went to a friend's HIIT bike training class yesterday am......and went to a *tabata* total body workout last night when dh called and asked if I minded him going out *with the lads* for a drink after the liver tumour conference....Walking like a cowboy today!!Vivienne
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