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I do not know why you are gaining weight like that. I have heard it said by many "experts" that a true vegetarian should not have to worry about dieting because that diet in itself is enough to keep you thin.

I don't know...but I do know Atkins has said that the Atkins diet is really not suited to the vegetarian way of eating because you need the fats and proteins that come from the meat.

thats all I know about it

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