Message Font: Serif | Sans-Serif
No. of Recommendations: 0
How about those expensive pharmaceautical drugs and doctors bill? Doesn't it make sense to exercise on a regular basis to keep yourself in better shape? Doesn't it also make sense to eat healthier for the same reasons.

As far as eating healthier, let's go back to the candy bar and soda example. Let's say you instead drank either water from the fountain or made a cup of green tea from tea bags that you brought with you. Hey, if I can go in 7-11 in uniform and make a cup of green tea, you can do it in the privacy of your own office. The health benefits of green tea are incredible so do yourself a favor and start drinking it.

Remember an apple of a day keeps the doctor away? There's is some truth to this.

Just as important as reducing health care costs IMO, is to maintain quality of life as you age. What good is achieving FIRE if you are no longer physically able to enjoy it and do all that you were going to do?!

FoolNBlue (Not leaving out the Beer or Icecream.... or much else)
Print the post  


What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.