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I can't agree more about this being the most important board on the web.

Let me take a minute to give some background on my experience. I smoked for about 15 years, quit for three and have been smoking on and off for the last five or six years. My wife says I quit so often that I,ve become a professional quitter. I can't say I'm a pro til I'm off it for good. Tomorrow is the big day.
I've been reading this board for the last few days and I must say you all are a real inspiration.

I have always used the nicoderm cq because I can buy the full strength ones and cut them in half or quarters to save money. (disclaimer)I don't know if this a good idea not knowing how the things deliver the nicotine. I believe it is just in the glue but I really don't know. It has always worked for me.

The real problem I have is when I get around other smokers I've gotten in the bad habit of bumming.

Tomorrow morning I'll wake up a non-smoker!!!
and I can start "my" counter.

Again let me thank all of you for all the encouragement and testamonies.

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