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I looked up that book, and it is not available on her web site. There is a link to how to buy it, but I followed it and got not available. I checked Amazon, and it was only available used at very high price.


Hmmm. I checked again and it is now available again.


Just to be clear, if your primary interest is heart disease and cholesterol, then "Put your heart in your mouth" is the book I was suggesting.

If you are more interested in how diet affects lots of other brain related disorders then the GAPS (Gut and Psychology Syndrome) is the book you want.

The diet in the "Put your heart in your mouth" book is a sort of "Lite" version of the GAPS diet.

I hope you like preparing food at home ....

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