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I think I'm going to be much better at increasing my calorie expenditure and allowing myself a few treats. Have already started walking a mile in the mornings and afternoons during my breaks. I do yoga once a week, weights twice a week, aerobic once or twice a week and teach a core class on Fridays. Just so little time!

Wow! That's quite a schedule. So little time? More like you've totally filled the time you have. Good job!
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