I will say that since I started following it more seriously, the pain in my left foot from plantar fasciitis, which had been dogging me since I healed from the stress fracture is greatly reduced. I was quite surprised and pleased when I got up this weekend and discovreed that my first few steps didn't hurt!

Now that is very interesting. I have the same thing in my left foot. Paleo diet you say? Hmmmmmmm.