If you are buying anything other than "old-fashioned" or see-it-ground-before-your-eyes-nothing-but-peanuts peanut butter then you are consuming peanut butter flavored margerine (probably with added sugar). This is largely hydrogenated oil, transfats that are beginning to get negative poblicity and something you might want to reconsider as a building block for the body in which you are looking forward to enjying a long and healthy retirement.
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