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In terms of type 2 diabetes, this has been in the literature for a while now, and was all over the popular press when the first studies appeared.

Indeed it has. As I'm now aware, there's been an honkin' big observational study going on via a Kaiser Permanente group for a couple of decades.

Didn't get wind of that puppy until swiing posted that link in this thread that raised the Red Flag (maybe I did but didn't bother to think about or listen to it as it's so "contrary" to commonsense weight management advice)
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