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Author: BlueHawaii Two stars, 250 posts Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 881739  
Subject: Re: Living within your pant size. Date: 6/28/2000 8:55 AM
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Last summer I did this for about three months - I pretty religiously quit eating sugar and white flour although I did indulge in the *occasional* cookie or ice cream cone. I lost 12 pounds - but more surprisingly, my cholesterol count dropped 30 points. I'm not kidding! (I had before and after bloodwork done and the only thing I changed was my eating habits.)

Problem is - changing my eating habits to eliminate lots of carbs but beef up my protein intake made it difficult to LBMM as far as our food expenditures went. Carbs are cheap; protein sources generally aren't. Any tips for LBYM from other carb-watchers out there?

-Blue
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