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<I've never had a smoothie.>

Infinite variety, but this is one I drank after dental surgery when I couldn't eat for a few days.

1 egg*
2 cups milk
1 banana
1 tbsp honey

Blend.

* It's hard but possible to pasteurize eggs. I used them as-is (this was about 40 years ago when people didn't worry much about salmonella).


http://askville.amazon.com/pasteurize-eggs-cooking/AnswerVie...

Wendy
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