No. of Recommendations: 2
My Mom swore by brewer's yeast when she breastfed. I plan on adding brewer's yeast in a powder form to my diet when our baby arrives (in 7 weeks or so!). Supposedly, beer has been used for years as a galactagogue (stimulant to breast milk production). The active ingredient in beer is reported to be various B vitamins or "Brewer's yeast."

Here is a link to an article about it:,,534810_106320,00.html?arrivalSA=1&cobrandRef=0&arrival_freqCap=1&pba=adid=8841850

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