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My sister posted on FB that her throat is sore so she loaded up on vitamin C, ecinacea, garlic, etc. in hopes that it won't turn into a full blown cold.

Linus Pauling claimed that megadoses of Vitamin C--best ingested as crystals, not pills--causes the now highly acidic tissues of one's body to become inhospitable to germs.

Of course, mainstream medicine would have none of it but Pauling claimed to have the studies, albeit not exhaustive.
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