Not according to the calorie counters on my gym's Precor ellipticals. Can do over 500 calories by their count in a 28 minute fat burning workout with a five minute warm down with quite modest exertion. They wouldn't put it up in digital numbers calculated to three significant figures if it weren't completely accurate, right?

Not unless they realised that you were the Honey Badger and a calorie burner of the premier cru

I opened up a can of whupp a$$ on myself this past weekend and I fancy that irregardless of how many kcals. I burned it wasn't enough to bother talking about