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Well, I tried to pick up the bag of dog food but I couldn't. LOL How did I ever drag that around with me?????

I also went back and looked at some many chins does one person need? In fact, I even dug in my closet for my old pair of jeans that I saved. I knew when I started losing weight that being able to look back at them would be a gentle reminder of the size that I used to wear. Wow...what an eye opener.

Thanks for the motivation and ideas!

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