Re: bulgar.Bulgar is wheat that has been cracked, steamed and toasted. It IS the main ingredient in tabbouleh.In the box. The brand name here is "Ala" and the box is pretty small--maybe 5" wide by 8" tall by 1" deep. I think it is a red box. The box has good recipes on it. But tabbouleh only needs garlic, lemon juice, olive oil, mint, tomatoes & cucumber. (Their recipe has about 20 ingredients.)The reason I can't tell you exactly what the box looks like is that I no longer buy it in the box at the grocery store. For 7 ounces they want $3 or so. At the bulk food stores it is more like 80c a pound. I can get bulk bulgur at the health food stores, the little produce stores, the mill, import markets(particularly medditeraneun and middle eastern), or the big produce store.
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