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Regarding the fibromyalgia, the Arthritis Foundation is promoting, and distributing free, a new 5th edition of The Arthritis Helpbook with the most up-to-date information on arthritis and fibromyalgia. It's filled with practical self-help tips, many of which differ considerably from advice of only five years ago.

Contact your local County health initiative office, or the Arthritis Foundation directly. Here in New York State the Foundation and our county health offices are sponsoring 6-week classes at area hospitals based on this book. Also free.

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