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Author: VeeEnn Big gold star, 5000 posts Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 58560  
Subject: Re: Swimming Date: 7/21/2013 6:06 AM
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So, pending the arrival of my book and DVD, I've been tracking down some sites on TI drills......and more important putting them into practise. I swear, in two days, I've spent more time in our pool than over the past 5 years we've lived here (I get my workout on pool maintenance). More to the point......they work!!!

I was beginning to get buyer's remorse as I asked my daughter what she thought and she reckoned that it was probably for someone who's a "better" swimmer than me (plus the book is apparently in our basement packed away in one of *her* boxes) She was already pretty competent when she did her TI course with her triathlon club a few years back, having gone through the whole series of "Y" courses etc as a nipper. Happy to say she was wrong.

So now it's o-FISH-awly a Good Value thread.
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