There are only 3 macronutrients and when someone says they are low carb and low fat it must mean a high protein diet. IMO.Depends on your definition of "high" ;)One could be low carb, low fat, and still eat less than the minimum daily requirement of protein. Until they starved to death, at least. But that to my mind would not be a high protein diet.Celery is great with cream cheese. One of my favorite side dishes with breakfast.
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