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Author: martybl Big red star, 1000 posts Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 41332  
Subject: Re: coconut oil raises hdl Date: 10/16/2012 2:29 PM
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To be able to work hard enough to burn 600 Cals in an hour, you have to be REALLY fit.

Not according to the calorie counters on my gym's Precor ellipticals. Can do over 500 calories by their count in a 28 minute fat burning workout with a five minute warm down with quite modest exertion. They wouldn't put it up in digital numbers calculated to three significant figures if it weren't completely accurate, right?

martybl
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