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Author: LQueiros Big gold star, 5000 posts Top Favorite Fools Feste Award Nominee! Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 5626  
Subject: Vegetarian FAQ, ver. 1.2 Date: 2/26/2001 6:07 PM
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VEGETARIAN & VEGAN BOARD FAQ ver 1.2

HEY A VEGETARIAN BOARD! WHEN DID THIS START?
HELLO & WELCOME FROM THE BOARD'S FOUNDER
http://boards.fool.com/Message.asp?mid=13442286 post #2 by hempets

CAN YOU EXPLAIN THE DIFFERENCE BETWEEN VEGETARIAN AND VEGAN?
VEGETARIAN DEFINITION
http://www.vegweb.com/glossary/docs/vegetarian.shtml
VEGAN DEFINITION
http://www.vegweb.com/glossary/docs/vegan.shtml
MORE DEFINITIONS
http://www.veg.org/veg/FAQ/glossary.html
http://boards.fool.com/Message.asp?mid=13451870 post #132 by hempets

WHAT DOES VEG*N MEAN?
It's an abbreviation which means both vegetarian & vegan.

UMMM…AREN'T YOU EATING AN UNBALANCED DIET?
VEGETARIAN FACTS & FICTION
http://www.vegetariantimes.com/facts.shtml#myth1
VEGETARIAN FAQ
http://www.ivu.org/faq
ARE VEGETARIAN DIETS HEATHFUL?
http://www.americanheart.org/Heart_and_Stroke_A_Z_Guide/vegdiet.html
VEGETARIAN RESOURCE GROUP FAQ
http://www.vrg.org/nutshell/faq.htm
VEGETARIANISM - tootru's perspective
http://fireboards.fool.com/Message.asp?mid=13855914
EATING LOW CARB THE VEG WAY by gummipeach, post #724
http://boards.fool.com/Message.asp?mid=13531458

GEE, I EAT MEAT. AM I WELCOME HERE?
SURE! WE'RE AN ECLECTIC BUNCH
http://boards.fool.com/Message.asp?mid=13442384 post #7 by hempets

WHY DO FOLKS BECOME VEGETARIANS? WHAT IF I WANT TO START?
WHY GO VEG? AND HOW TO DO IT!
http://www.vegsource.com/veg_faq/contents.htm
WHY ARE YOU VEG?
http://boards.fool.com/Message.asp?mid=13445506 post #71 by jesever

WHAT ARE ALL THOSE WEIRD WORDS I SEE?
DEFINITIONS OF SOY, BEAN CURD, TOFU, SEITAN, AND TEMPEH
http://boards.fool.com/Message.asp?mid=13443140 post #40 by DollarIQ
TVP - A HEALTHY MEAT SUBSTITUTE
www.stretcher.com/stories/00/001002d.cfm
DIFFERENCE BETWEEN FRUITS/VEGS, CARBOHYDRATES/STARCHES, LEGUMES/BEANS/GRAINS, PROCESSED/UNPROCESSED
http://boards.fool.com/Message.asp?mid=13446969 post #97 by lkfrey
http://soyfoods.com/ info & recipes
EDAMAME
http://fireboards.fool.com/Message.asp?mid=13815946 post #1435 by jkw1001
NUTRITIONAL YEAST FLAKES
http://fireboards.fool.com/Message.asp?mid=13868339 post #1497 by eFool21
http://boards.fool.com/Message.asp?mid=13869441 post #1503 by DollarIQ

HMMM - I'D LIKE TO TRY COOKING SOME VEGETARIAN OR VEGAN DISHES
RECIPE WEBSITES
www.vegetarian.about.com/food/vegetarian/library/weekly/aa081098.htm?terms=easy+lunch
www.vegsource.com/recipe/meatsub.htm meat-substitute recipes
www.vegsource.com/recipe/ vegan
www.stretcher.com/stories/980702d.cfm article & vegetarian crockpot chili, beans & rice, chunky chili
www.food.epicurious.com/s97is.vts over 1300 vegetarian recipes, with reviews
www.cs.cmu.edu/~mjw/recipes/crockpot/veg-crkpot-coll.html vegan crockpot
www.kitchenlink.com/clippings/121097cpveg.html vegan crockpot
http://gulf.net/~vbraun/mm/crock.html vegetarian crockpot
http://members.aol.com/stephndon/recipe.htm vegetarian crockpot
http://southernfood.tqn.com/ vegetarian crockpot
www.vegweb.com/frames/index/salad/index-salads-tofu.shtml 13 various flavors of Tofu Salad recipes. Also search for vegetarian or vegan
http://food.epicurious.com Type "vegetarian" in the search box on top left. 1,373 recipes!
www.fatfree.com/recipes The Low-Fat Vegetarian Archive
http://www.fatfree.com/recipes/stocks/ Vegetable stock recipes
http://cgi.fatfree.com/cgi-bin/fatfree/recipes.cgi?burger scroll down for veggie burgers
www.vegetarianrecipes.com offers newsletter too
www.frugalitynetwork.com/frugalrecipes.vegetarian.html Frugality Network Frugal Vegetarian Recipes
www.veg.org The Vegetarian Pages - info & recipes
www.frugal-moms.com/cooking/vegplan.shtml Frugal Moms Once-A-Month Cooking (OAMC) Vegetarian Style
www.kitchenlink.com/cgi/public_frames?page=rcpveg1 Kitchenlink.com Vegetarian Cooking
links galore! recipes, message board
http://homecooking.about.com/food/homecooking/cs/vegetarian/index.htm?terms=vegetarian About.com Vegetarian Corner Recipes-many links
www.vegetarianrecipe.com/
http://vegetarian.about.com/food/vegetarian/library/weekly/aa081098.htm?terms=easy+lunch Ideas for vegetarian brown bag lunches
http://vegetarian.about.com recipes & info
http://soar.berkeley.edu/recipes/vegetarian/ Berkeley's Searchable Online Archive of Recipes
http://www.vegkitchen.com
http://www.our-daily-bread.com/recipes/category/vegan.htm
http://www.foodweb.com/virtualcookbook/vegrecipes.html
http://boards.fool.com/Message.asp?mid=13490095 Links to veggieburger/Gardenburger recipes
http://www.interlog.com/~john13/recipes/ethiopia.htm Ethiopian vegetarian recipes
http://www-ang.kfunigraz.ac.at/~katzer/engl/generic_noframe.html?spice_welcome.html Spice Index of over 113 spices

WHERE CAN I BUY VEGETARIAN/VEGAN INGREDIENTS?
FOOD SOURCES

www.mothernature.com
www.healthy-eating.com
www.ethnicgrocer.com
www.galaxyfoods.com/soyco.html#6 Makes “Soymage” brand vegan soy cheeses.
They make Mozzarella and American style blocks and Vegan Singles
www.galaxyfoods.com/buy.htm l Where to buy Galaxy products

POLL: WHERE YOU SHOP
http://boards.fool.com/Message.asp?mid=13451986&view=results post #133 by hempets

WHERE DO YOU EAT WHEN YOU GO OUT?
http://boards.fool.com/Message.asp?mid=13458229 post #170 by hempets

HOW CAN I GET A BETTER PRICE ON SOY MILK - LBYM post #91480 by DorothyM
http://boards.fool.com/Message.asp?mid=13614152

POWDERED SOY MILK
http://boards.fool.com/Message.asp?mid=13817613

LINKS FROM ALT.FOOD.VEGAN
www.veganstore.com
www.veganstore.co.uk
www.veganessentials.com
www.diningbydesign.com
www.dixiediner.com
www.tomatoweb.com/notguilty/vegansplendor.htm
www.redwoodfoods.co.uk
www.pangeaveg.com

CAN YOU SUGGEST SOME GOOD READING MATERIAL?
BOOKS
The Essential Vegetarian Cookbook by Wendy Stephen/Deirdre Blayney/Jane Price (Editors)
Square Foot Gardening by Mel Bartholomew
Lick the Sugar Habit by Nancy Appleton
Fit for Life by Harvey Diamond
How to Grow More Vegetables than You Ever Thought Possible on Less Land than You Can Imagine by John Jeavons
Raw: The Uncook Book: New Vegetarian Food for Life by Juliano
The Vegetarian Way: Total Health for You and Your Family by Virginia & Mark Messina
The Whole Soy Cookbook by Patricia Greenberg/Helen Newton Hartung
Vegetarian Planet by Didi Emmons
Lorna Sass' Complete Vegetarian Kitchen by Lorna Sass
Great Vegetarian Cooking Under Pressure: 2 Hour Taste in 10 Minutes by Lorna Sass
The Single Vegan: Simple, Convenient and Appetizing Meals for One by Leah Leneman
The Soy Zone by Barry Sears, Ph.D.
Diet For a New America by John Robbins
May All Be Fed: Diet For a New World by John Robbins
Beyond Beef, by Jeremy Rifkin
The Farm Vegetarian Cookbook published by The Book Publishing Co
Curries Without Worries by Sudha Koul (some meat recipes, also vegetarian & vegan
Indian Vegetarian Cooking from an American Kitchen by Vasantha Prasad.
The UnCheese Cookbook by Joanne Stepaniak (recipes that taste like cheese without cheese in them)
Cooking Southern Vegetarian Style by Ann Jackson
Vegan Vittles by Joanne Stepaniak
The Saucy Vegetarian by Joanne Stepaniak

CAN I FIND MORE INFO ON THE WEB?
ON-LINE INFORMATION
www.vegsource.com VegSource - very extensive site
www.veg.org The Vegetarian Pages
www.vegweb.com Veggies Unite
www.vrg.org The Vegetarian Resource Group
www.hacres.com Hallelujah Acres Online
www.vegetariantimes.com
www.ivu.org International Vegetarian Union
www.vf.org/ Vegetarian Foundation
www.veganoutreach.org/index.html Vegan Outreach
http://www.happycow.net/ Vegetarian Restaurant Guide

ARE THERE OTHER TOPICS THAT ARE DISCUSSED ON THE BOARD?
SOCIALLY RESPONSIBLE INVESTING
http://boards.fool.com/Messages.asp?mid=13413546&bid=100107
Socially Responsible message board at the Fool
www.goodmoney.com/
www.socialfunds.com/

RELIGION, EVOLUTION AND VEGETARIANISM
http://boards.fool.com/Message.asp?mid=13464999 post #240 by jesever

CLAY POT COOKING
http://boards.fool.com/Message.asp?mid=13504081 post #556 by DollarIQ

VEGAN SHOES
http://boards.fool.com/Message.asp?mid=13690825

WHO POSTS HERE?
BOARD POLLS
http://boards.fool.com/Message.asp?mid=13442384
What is your diet?

http://boards.fool.com/Message.asp?mid=13445506
Why are you veg*n?

http://boards.fool.com/Message.asp?mid=13451986
Where you shop

http://boards.fool.com/Message.asp?mid=13458172
Do you cook what you eat?

http://boards.fool.com/Message.asp?mid=13458226
Full-time, part-time, not yet veg*n?

http://boards.fool.com/Message.asp?mid=13458229
Where do you eat when you go out?

http://boards.fool.com/Message.asp?mid=13482125
Mixed relationships

http://boards.fool.com/Message.asp?mid=13493943
Age Groups & Gender

http://boards.fool.com/Message.asp?mid=13502270
Who do you spend your life with?

http://boards.fool.com/Message.asp?mid=13521188
Green Ketchup

http://boards.fool.com/Message.asp?mid=13599036
Veg*nism and Socializing

http://boards.fool.com/Message.asp?mid=13641032
Are you Vegetarian or Vegan?

http://boards.fool.com/Message.asp?mid=13641198
How long have you been veg*n?

ARE THERE ANY RELATED BOARDS THAT MIGHT BE HELPFUL?
HEALTH & NUTRITION
http://boards.fool.com/Messages.asp?mid=0&bid=112919

GARDENING
http://boards.fool.com/Messages.asp?mid=13335236&bid=112916

RECIPES/COOKING
http://boards.fool.com/Messages.asp?mid=13170913&bid=112912

COUPONS N' MORE
http://boards.fool.com/Messages.asp?mid=13206645&bid=113703
locate on-line coupons for your on-line grocery shopping

LIVING BELOW YOUR MEANS
http://boards.fool.com/Messages.asp?mid=13443630&bid=100158

SPIRITUAL FOOLS
http://boards.fool.com/Messages.asp?bid=114145

FOOLS FIGHTING FAT
http://boards.fool.com/Messages.asp?bid=113530

HEY, WHERE ARE THE RECIPES?? ALL THIS TALK ABOUT VEGETARIAN COOKING HAS MADE ME HUNGRY!

Ahhh....you thought we forgot about that, did you? Just click on the Vegetarian Recipes link at the top of the board.

Editor's note: Thanks to hempets for starting the board and for all the contributors that make it such an enjoyable place to post. This FAQ is not meant to be the last word on all things veg but is an evolving work created from all the wonderful info posted on the board.

Laura
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