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Author: LQueiros Big gold star, 5000 posts Top Favorite Fools Feste Award Nominee! Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: of 5687  
Subject: VEGETARIAN & VEGAN BOARD FAQ ver 1.0 Date: 10/12/2000 1:56 AM
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HEY A VEGETARIAN BOARD! WHEN DID THIS START?
HELLO & WELCOME FROM THE BOARD'S FOUNDER
http://boards.fool.com/Message.asp?mid=13442286 post #2 by hempets

CAN YOU EXPLAIN THE DIFFERENCE BETWEEN VEGETARIAN AND VEGAN?
VEGETARIAN DEFINITION
http://www.vegweb.com/glossary/docs/vegetarian.shtml
VEGAN DEFINITION
http://www.vegweb.com/glossary/docs/vegan.shtml
MORE DEFINITIONS
http://www.veg.org/veg/FAQ/glossary.html
http://boards.fool.com/Message.asp?mid=13451870 post #132 by hempets

UMMM…AREN'T YOU EATING AN UNBALANCED DIET?
VEGETARIAN FACTS & FICTION
http://www.vegetariantimes.com/facts.shtml#myth1
VEGETARIAN FAQ
http://www.ivu.org/faq
ARE VEGETARIAN DIETS HEATHFUL?
http://www.americanheart.org/Heart_and_Stroke_A_Z_Guide/vegdiet.html
VEGETARIAN RESOURCE GROUP FAQ
http://www.vrg.org/nutshell/faq.htm

GEE, I EAT MEAT. AM I WELCOME HERE?
SURE! WE'RE AN ECLECTIC BUNCH
http://boards.fool.com/Message.asp?mid=13442384 post #7 by hempets

WHY DO FOLKS BECOME VEGETARIANS? WHAT IF I WANT TO START?
WHY GO VEG? AND HOW TO DO IT!
http://www.vegsource.com/veg_faq/contents.htm
WHY ARE YOU VEG?
http://boards.fool.com/Message.asp?mid=13445506 post #71 by jesever

WHAT ARE ALL THOSE WEIRD WORDS I SEE?
DEFINITIONS OF SOY, BEAN CURD, TOFU, SEITAN, AND TEMPEH
http://boards.fool.com/Message.asp?mid=13443140 post #40 by DollarIQ
TVP - A HEALTHY MEAT SUBSTITUTE
www.stretcher.com/stories/00/001002d.cfm
DIFFERENCE BETWEEN FRUITS/VEGS, CARBOHYDRATES/STARCHES, LEGUMES/BEANS/GRAINS, PROCESSED/UNPROCESSED
http://boards.fool.com/Message.asp?mid=13446969 post #97 by lkfrey


HMMM – I'D LIKE TO TRY COOKING SOME VEGETARIAN OR VEGAN DISHES
RECIPE WEBSITES
www.vegetarian.about.com/food/vegetarian/library/weekly/aa081098.htm?terms=easy+lunch
www.vegsource.com/recipe/meatsub.htm meat-substitute recipes
www.vegsource.com/recipe/ vegan
www.stretcher.com/stories/980702d.cfm article & vegetarian crockpot chili, beans & rice, chunky chili
www.food.epicurious.com/s97is.vts over 1300 vegetarian recipes, with reviews
www.cs.cmu.edu/~mjw/recipes/crockpot/veg-crkpot-coll.html vegan crockpot
www.kitchenlink.com/clippings/121097cpveg.html vegan crockpot
http://gulf.net/~vbraun/mm/crock.html vegetarian crockpot
http://members.aol.com/stephndon/recipe.htm vegetarian crockpot
http://southernfood.tqn.com/ vegetarian crockpot
www.vegweb.com/frames/index/salad/index-salads-tofu.shtml 13 various flavors of Tofu Salad recipes. Also-search for vegetarian/vegan recipes
http://food.epicurious.com Type "vegetarian" in the search box on top left. 1,373 recipes
www.fatfree.com/ search for Beans, Lazy, Easy, or Quick in recipe box. Will indicate if it's lacto, ovo or vegan
http://cgi.fatfree.com/cgi-bin/fatfree/recipes.cgi?burger scroll down for veggie burgers
www.vegetarianrecipes.com offers newsletter too
www.frugalitynetwork.com/frugalrecipes.vegetarian.html Frugality Network Frugal Vegetarian Recipes
www.veg.org The Vegetarian Pages – info & recipes
www.frugal-moms.com/cooking/vegplan.shtml Frugal Moms Once-A-Month Cooking (OAMC) Vegetarian Style
www.kitchenlink.com/cgi/public_frames?page=rcpveg1 Kitchenlink.com Vegetarian Cooking
links galore! recipes, message board
http://homecooking.about.com/food/homecooking/cs/vegetarian/index.htm?terms=vegetarian About.com Vegetarian Corner Recipes-many links
www.vegetarianrecipe.com/
http://vegetarian.about.com/food/vegetarian/library/weekly/aa081098.htm?terms=easy+lunch Ideas for vegetarian brown bag lunches
http://vegetarian.about.com recipes & info
http://soar.berkeley.edu/recipes/vegetarian/ Berkeley's Searchable Online Archive of Recipes
http://www.vegkitchen.com/
http://www.our-daily-bread.com/recipes/category/vegan.htm
http://www.foodweb.com/virtualcookbook/vegrecipes.html

WHAT ARE SOME OF THE BOARD'S FAVORITE RECIPES?
RECIPES ON FOOL MESSAGE BOARDS
MEATLESS RECIPES (from Recipes/Cooking board)
http://boards.fool.com/message.asp?id=1350008001272000

VEGGIES & SIDEDISHES (from Recipes/Cooking board)
http://boards.fool.com/message.asp?id=1350008001266000

PANFRIED TOFU ON SESAME WATERCRESS WITH SOY-ORANGE DRESSING post #50 by hempets http://boards.fool.com/Message.asp?mid=13443607

TOFU MOCK EGG SALAD post #64 by concordiax
http://boards.fool.com/Message.asp?mid=13445053

TOFU SALAD
Source: Berwyn Cafe, College Park, MD
http://starburst.cbl.cees.edu/~tara/tofusalad.html Link posted in post #64

TOFU (EGGLESS) SALAD
www.annie-haslam.com/tofu.html Link posted in post#64

MEXICAN BEAN SOUP post #5551 on Fools Fighting Fat by Beejayw1
http://boards.fool.com/Message.asp?mid=12549389

ARABIC-STYLE FAVA BEANS SIDE DISH post #78 by DollarIQ
http://boards.fool.com/Message.asp?mid=13446259

SANDWICH FILLINGS post #120 by RenaissanceWoman
http://boards.fool.com/Message.asp?mid=13449344

DAIRY-FREE, LOW-FAT PUMPKIN PIE
from www.morinu.com/pumpkinpie.html in post #165 by hempets
http://boards.fool.com/Message.asp?mid=13458134

VEGAN FUDGE BROWNIES post #197 by RenaissanceWoman
http://boards.fool.com/Message.asp?mid=13459100

BBQ SAUCE & VEGGIE BURRITO post #296 by imjack
http://boards.fool.com/Message.asp?mid=13468573

WHERE CAN I BUY VEGETARIAN/VEGAN INGREDIENTS?
FOOD SOURCES
www.mothernature.com
www.healthy-eating.com
www.ethnicgrocer.com
www.galaxyfoods.com/soyco.html#6 Makes “Soymage” brand vegan soy cheeses.
They make Mozzarella and American style blocks and Vegan Singles
www.galaxyfoods.com/buy.html Where to buy Galaxy products
POLL: WHERE YOU SHOP
http://boards.fool.com/Message.asp?mid=13451986&view=results post #133 by hempets
WHERE DO YOU EAT WHEN YOU GO OUT?
http://boards.fool.com/Message.asp?mid=13458229 post #170 by hempets

CAN YOU SUGGEST SOME GOOD READING MATERIAL?
BOOKS
The Essential Vegetarian Cookbook by Wendy Stephen/Deirdre Blayney/Jane Price (Editors)
Square Foot Gardening by Mel Bartholomew
Lick the Sugar Habit by Nancy Appleton
Fit for Life by Harvey Diamond
How to Grow More Vegetables than You Ever Thought Possible on Less Land than You Can Imagine by John Jeavons
Raw: The Uncook Book: New Vegetarian Food for Life by Juliano
The Vegetarian Way: Total Health for You and Your Family by Virginia Messina
The Whole Soy Cookbook by Patricia Greenberg/Helen Newton Hartung
Vegetarian Planet by Didi Emmons
Lorna Sass' Complete Vegetarian Kitchen by Lorna Sass
Great Vegetarian Cooking Under Pressure: 2 Hour Taste in 10 Minutes by Lorna Sass
The Single Vegan: Simple, Convenient & Appetizing Meals for One by Leah Leneman
The Soy Zone by Barry Sears, Ph.D.

CAN I FIND MORE INFO ON THE WEB?
ON-LINE INFORMATION
www.vegsource.com VegSource - very extensive site
www.veg.org The Vegetarian Pages
www.vegweb.com Veggies Unite
www.vrg.org The Vegetarian Resource Group
www.hacres.com Hallelujah Acres Online
www.vegetariantimes.com
http://www.ivu.org International Vegetarian Union
http://www.vf.org/ Vegetarian Foundation

ARE THERE OTHER TOPICS THAT ARE DISCUSSED ON THE BOARD?
SOCIALLY RESPONSIBLE INVESTING
http://boards.fool.com/Messages.asp?mid=13413546&bid=100107 Socially Responsible message board at the Fool
www.goodmoney.com/
www.socialfunds.com/
RELIGION, EVOLUTION AND VEGETARIANISM
http://boards.fool.com/Message.asp?mid=13464999 post #240 by jesever

ARE THERE ANY RELATED BOARDS THAT WOULD BE HELPFUL?
HEALTH & NUTRITION
http://boards.fool.com/Messages.asp?mid=0&bid=112919
GARDENING
http://boards.fool.com/Messages.asp?mid=13335236&bid=112916
RECIPES/COOKING
http://boards.fool.com/Messages.asp?mid=13170913&bid=112912
COUPONS N' MORE
http://boards.fool.com/Messages.asp?mid=13206645&bid=113703
locate on-line coupons for your on-line grocery shopping
LIVING BELOW YOUR MEANS
http://boards.fool.com/Messages.asp?mid=13443630&bid=100158
SPIRITUAL FOOLS
http://boards.fool.com/Messages.asp?bid=114145

Thanks to hempets for starting the board and for all the contributors that make it such a fun & interesting place to post. This FAQ is not meant to be the last word on all things veg but is an evolving work created from all the wonderful info posted on the board.

Laura

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Author: LQueiros Big gold star, 5000 posts Top Favorite Fools Feste Award Nominee! Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: 307 of 5687
Subject: Re: VEGETARIAN & VEGAN BOARD FAQ ver 1.0 Date: 10/12/2000 2:03 AM
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Hey folks -

I thought you might be interested in using the info I had in my weblinks as an FAQ. I certainly don't mean to step on any toes (especially hempets, who started the board!). I just thought it would be nice for the board to have an FAQ for newbies & and easy way to locate all the great links everyone has posted.

If you have anything you think should be included (or that you think doesn't belong!), please let me know. And if you think I should just take a flying leap, well....there's this nice cliff just down the road from me.... ;)

If you want to use it, I think I have to contact someone at Improve the Fool to link it. Thanks for your yeas or nays,

Laura

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Author: TMFMycroft Big red star, 1000 posts Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: 308 of 5687
Subject: Re: VEGETARIAN & VEGAN BOARD FAQ ver 1.0 Date: 10/12/2000 2:04 AM
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My friend I sent it to my boss and we will get it linked for you.

Great job.

TMF MYCROFT

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Author: LQueiros Big gold star, 5000 posts Top Favorite Fools Feste Award Nominee! Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: 309 of 5687
Subject: Re: VEGETARIAN & VEGAN BOARD FAQ ver 1.0 Date: 10/12/2000 2:07 AM
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My friend I sent it to my boss and we will get it linked for you. Great job. TMF MYCROFT

Thanks Mycroft! That was very nice of you. Hempets - please let me know if that's ok. This is your baby, after all.

Laura

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Author: LeRoyPhipps Three stars, 500 posts Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: 310 of 5687
Subject: Re: VEGETARIAN & VEGAN BOARD FAQ ver 1.0 Date: 10/12/2000 3:14 AM
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Recommendations: 2
I just thought it would be nice for the board to have an FAQ for newbies & and easy way to locate all the great links everyone has posted.

==============*==============

I've been lurking here since day one and wanted to un-cloak briefly here in the wee hours to say nice job Laura on the FAQ v.1.0; and thanks to hempets, et al

I stumbled onto this path of searching for a better nutritional life-style over 20 years ago when my ex and I were among the founding members of a Health Food Co-op (Nature's Bounty) here in Nebraska & Iowa. I have since unfortunately wandered far off that path.

I plan to continue following this board and see if I can rekindle my former enthusiasm for healthier living.

I like what I see so far; many kind spirits.

Just Sign Me . . . Fading Back Now Into My Former Antiquity

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Author: hempets Three stars, 500 posts Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: 319 of 5687
Subject: Re: VEGETARIAN & VEGAN BOARD FAQ ver 1.0 Date: 10/12/2000 12:35 PM
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Thanks Mycroft! That was very nice of you. Hempets - please let me know if that's ok. This is your baby, after all.

My, you have been busy, Laura!

Thank you for your valuable contribution. IWith my schedule, it probably would have taken me weeks to compile an FAQ like that. Plus viewers will get the benefit of your diligent link-finding research.

Thanks again!


hempets

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Author: DeadheadFool Big red star, 1000 posts Old School Fool Add to my Favorite Fools Ignore this person (you won't see their posts anymore) Number: 345 of 5687
Subject: Re: VEGETARIAN & VEGAN BOARD FAQ ver 1.0 Date: 10/12/2000 8:08 PM
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Um, the word Goddess comes to mind!!

Thanks for an awesome FAQ Laura! :-)

Chris

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