when I was in my mid 40's I woke up one morning with painful arthritis.Art, I've been off my supplements for a while. I was feeling unwell and stopped everything and am adding back slowly to see if I had a bad interaction.Since I've been off my Minami Cardi0-3 (a special, and expensive, form of fish oil), my joint aches are back--ugh. And my ankles are swollen again--ugh-ly. And my heart palpitations. Back on the fish oil and magnesium I go! Then the D3 and calcium. We'll see about the rest. I'm sure my sloppiness about my diet (ate significant gluten in NY over the past week) added to my problems. You might try going, say, 48 hours with no gluten at all and see if that has any positive effects on your body. I felt a difference that quickly myself.
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