No. of Recommendations: 2
When you heat and cool your house you aren't just heating and cooling the air inside your house but every material object like walls, floors, ceilings, furniture, etc. It is a lot more mass that loses and retains heat a whole lot more than the air inside your house. Adjusting your thermostat up and down makes your furnace or heat pump work a whole lot more than just what it takes to heat and cool the air inside the house.

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