Message Font: Serif | Sans-Serif
No. of Recommendations: 1
With the exception of the cereals and whole grains, it reads very similar to Paleo.,/I>

I think both can agree that if you are going to eat a grain, make it a whole grain. We don't eat a ton of grains either because they are often inflammatory. I eat more than is allowed on the paleo diet, but I eat no meat, which is highly inflammatory as well, so it seems to balance out. I don't think anyone needs to be "perfect" to be healthy.

Print the post  


What was Your Dumbest Investment?
Share it with us -- and learn from others' stories of flubs.
When Life Gives You Lemons
We all have had hardships and made poor decisions. The important thing is how we respond and grow. Read the story of a Fool who started from nothing, and looks to gain everything.
Contact Us
Contact Customer Service and other Fool departments here.
Work for Fools?
Winner of the Washingtonian great places to work, and Glassdoor #1 Company to Work For 2015! Have access to all of TMF's online and email products for FREE, and be paid for your contributions to TMF! Click the link and start your Fool career.