Yes, the fitness takes time; but I suspect you notice it because it's something added to the routine, squeezing out something that perhaps you'd like to keep.Yeah, I wanted to keep on sitting around and snacking...and now it helps that I don't feel like I have that kind of idle time. The food...that's old hat by now, pretty much, and 90% of my shopping I can do in my building, with a fill-in at a Costco or BJ's every week or so. I still have a way to go; I'd like to lose another 20 lbs but would settle for being in the 130s again. Maintaining for two years is awesome. Good to see it can be done :-)cm
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