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Health & Fitness / Low Carb Way of Life

URL:  http://boards.fool.com/ive-heard-somewhere-4-500-grams-a-day-im-sure-18251160.aspx

Subject:  Re: Average American Carb Intake Date:  12/5/2002  12:05 PM
Author:  DeltaDog2 Number:  3498 of 32346

I've heard somewhere 4-500 grams a day. I'm sure it varies a lot by person.

You could try to find out by putting in someone's daily menu into FitDay that you know eats a fairly "average" diet- that might give a general idea, anyway.
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