The Motley Fool Discussion Boards

Previous Page

Health & Fitness / Low Carb Way of Life


Subject:  Re: Average American Carb Intake Date:  12/5/2002  12:05 PM
Author:  DeltaDog2 Number:  3498 of 32346

I've heard somewhere 4-500 grams a day. I'm sure it varies a lot by person.

You could try to find out by putting in someone's daily menu into FitDay that you know eats a fairly "average" diet- that might give a general idea, anyway.
Copyright 1996-2018 trademark and the "Fool" logo is a trademark of The Motley Fool, Inc. Contact Us