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Subject:  Re: MAF training update. Date:  4/21/2022  10:34 AM
Author:  VeeEnn Number:  24058 of 24061

Thanks Simon. Slow and steady progress.....most days. Dealing with the frustration is definitely a challenge.

BTW, don't know if you're on Facebook but I've been part of a group there (among others) that focuses on Z2/MAF training. Mostly distance runners.....marathon and beyond. Not personally interested in that distance (never have been) but the physiology pertains to most aspects of training....including Life, I guess.

Just in case, The Extramilist.....
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